At present we offer two types of workshop: holotropic breathwork and creative writing.  We shall introduce relaxation and meditation workshops a little later in the year with other workshops to follow.
 
The workshops generally run for a day and aim to provide a deep personal experience which may lead to a deeper sense of awareness and understanding on your personal journey.  They are not intended to be therapeutic as such but they may open up avenues which you may like to explore at a deeper level. 
 
Workshops can be taken as a one off experience or as part of an ongoing program.
 
Please contact me to discuss these in more depth.