Group programs may be in the form of lectures or seminars intended to educate on a theme or they may be interactive group formats aimed at changing behaviour or developing skills or understanding about particular issues such as separation, grief and loss or social isolation.

Examples of groups that we have run include:

• Social Anxiety
• Eating Disorders
• Carers of people with special emotional/physical needs
• Other group programs we intend running include
  • Dealing with Grief and Loss
  • Post Traumatic Stress Disorder and trauma
  • Generalised anxiety
  • Panic disorder
  • Depression
  • Relaxation and meditation